These were a gift to a family member who is an avid long distance runner. He broke them in on an old pair of runners that he had stopped using, and his reply was "these made my old running shoes feel new again". Then a bit later he used them on a run and said they felt like springs in his shoes. I had the same experience in my own cross-trainers - running up stairs felt ... bouncy. It definitely helps with impact on landing, and the nuanced bounce makes each step just that much easier. I was skeptical, but am a convert now that I've tried them for myself.

I can't believe the difference the VKTRY running soles have made in my running experience! They are absolutely incredible. Unlike other inserts I've tried, these soles offer a solid feet planting sensation that feels so natural and supportive. It's like my feet have found their perfect match. The carbon fiber construction provides just the right amount of responsiveness without feeling overly springy. I've noticed a significant improvement in my speed and efficiency, allowing me to push my limits and achieve new personal bests. What truly sets them apart is the comfort they provide. The impact on my joints is noticeably reduced, and I no longer feel that squishy and unstable sensation that used to tire me out. These soles have become my go-to for every run, and I couldn't be happier with their durability. The VKTRY running soles have truly revolutionized my running game, and I highly recommend giving them a try.

I've used Dr. Scholls insoles Including the Gel insoles as added support for my High School and College running days. These insoles are TOP NOTCH. They turned an already great pair of shoes into a pain free run for me. Planter Fasciitis & Achilles pain jumped on my back once I started running again, so I'll take all the support I can get. I got the silver, maybe I should've went GOLD!

I am 44 years old and have been running for almost my entire life, 21 years of which are on the Army. I run 3-4 miles most mornings. I don’t try to run fast, so my average pace has been consistently around 8:20 for the last several years. Without any change to my normal effort I have about 10 runs in now on these insoles and my average pace is now 8:00 give or take 5 seconds. I also find running uphill seems easier. I bought these to prevent lower leg injuries but the added benefit of making me faster is kind of neat.

I am a runner, training every day, running about 70 miles a week. I run on soft ground or dirt, avoiding asphalt. I have been using the Gold VKTRY insoles for about three weeks now. The first impression I had was of a distinct "responsiveness" of my shoes [Salomon S-Lab Ultra 3]. Next, the impression of better hip/knee/foot alignment emerged, meaning that I felt the ride had lightened up and my legs were aligned. This impression of lighter running, oddly enough, was in contrast to a subjective feeling of greater weight in the shoes: in fact, even though they are made of carbon fiber, VKTRY insoles tend to be heavier than the insoles commonly used in running shoes. In the first few days of using the VKTRY insoles, I noticed a compression of the upper part of the big toe, evidently caused by the greater thickness of the insoles. In order to allow for the shoe/toe adjustment, I alternated the old and new insoles for a few days. I am very demanding about shoes and for many years I have been wearing Salomon S-Lab shoes for running. The Salomon/VKTRY pairing is giving me a new sense of suppleness, which I intend to keep, by continuing to use VKTRY.

Excellent service and definitely helps with running longer and faster. I have had knee problems from running to much for years but these help keep the pain down to a minimum.

I love the way my insoles feel in my shoes, great for my running routine. I feel springy and fast with them. My running pace has been consistently faster by 30-45 seconds per mile!

I’ve tried other insoles for running, all have been too wide and ruin the ergonomics of the shoe. These VKTRY insoles are fat superior to the rest. After the break in, had them in every running day, usually between 3-13 miles, and man I am glad i spring for them. Will most assuredly purchase a back up pair and as long as they’re available, they will be a vital part of my running routine.

The energy response is unbelievable. I run 20 seconds faster per mile on a 6 mile run — pretty unreal! You've got to give it a try. It'll blow your mind.