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Try them for 90 days.
If you don't feel the difference, full refund.

Improved Ground Force for Faster Sprint Times and More Explosiveness

Lacrosse Carbon Fiber Insoles

Improved Ground Force for Faster Sprint Times and More Explosiveness

Lacrosse is all about speed and control. VKTRY Insoles help you push off with force, cut and change direction with precision, and stay stable when the play gets physical.

Explosive First Steps

Impact Cushioning
& Comfort

Stability for Cuts
& Landings

BUILD YOUR PAIR
Answer a few questions so we can help.
Gender
Sport
Shoe Size
Weight
Age
gender
why?
Male
Female
Sport
why?
Baseball
Softball
Basketball
Boxing
Wrestling
Cheerleading
Fitness
Golf
Hiking
Football (American)
Lacrosse
Rugby
Running (Distance)
Soccer
Tennis
Pickleball
Track Spikes
Ultimate
Frisbee
Volleyball
Walking
Other
Non-Cleated
Shoe size
why?
1.5
2
34.5
2
2.5
35
2.5
3
35.5
3
3.5
36
3.5
4
36.5
4
4.5
37
4.5
5
37.5
5
5.5
38
5.5
6
38.5
6
6.5
39
6.5
7
39.5
7
7.5
40
7.5
8
40.5
8
8.5
41
8.5
9
41.5
9
9.5
42
9.5
10
42.5
10
10.5
43
10.5
11
43.5
11
11.5
44
11.5
12
44.5
12
12.5
45
12.5
13
45.5
13
13.5
46
13.5
14
46.5
14
14.5
47
14.5
15
47.5
15
15.5
48
15.5
16
48.5
16
16.5
49
16.5
17
49.5
17
17.5
50
17.5
18
50.5
18
18.5
51
weight
why?
70 - 99lbs
100 - 120lbs
121 - 150lbs
151 - 180lbs
181 - 210lbs
211 - 230lbs
231 - 260lbs
261lbs - Up
age
why?
15 and Under
16 - 20
21 - 30
31 - 40
41 - 49
50 and Up
YOUR VKTRY INSOLES
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Call us at 1-844-468-5879 for help.

Buy 2 Save $22 Per Pair,
Buy 3 Save $30, Buy 5+ Save $37

US & Canada Length Width
M: 1.5-2
F: 3.5-4
(in): 9.1
(cm): 23.1
(in): 2.56
(cm): 6.5
M: 2.5-3
F: 4.5-5
(in): 9.3
(cm): 23.7
(in): 2.56
(cm): 6.5
M: 3.5-4
F: 5.5-6
(in): 9.6
(cm): 24.4
(in): 2.6
(cm): 6.6
M: 4.5-5
F: 6.5-7
(in): 9.9
(cm): 25.1
(in): 2.6
(cm): 6.6
M: 5.5-6
F: 7.5-8
(in): 10.1
(cm): 25.7
(in): 2.72
(cm): 6.9
M: 6.5-7
F: 8.5-9
(in): 10.4
(cm): 26.4
(in): 2.72
(cm): 6.9
M: 7.5-8
F: 9.5-10
(in): 10.7
(cm): 27.3
(in): 2.83
(cm): 7.2
M: 8.5-9
F: 10.5-11
(in): 10.9
(cm): 27.6
(in): 2.99
(cm): 7.6
M: 9.5-10
F: 11.5-12
(in): 11.2
(cm): 28.4
(in): 2.95
(cm): 7.5
M: 10.5-11
F: 12.5-13
(in): 11.5
(cm): 29.2
(in): 3.07
(cm): 7.8
M: 11.5-12
F: 13.5-14
(in): 11.7
(cm): 29.8
(in): 3.11
(cm): 7.9
M: 12.5-13 (in): 12
(cm): 30.5
(in): 3.11
(cm): 7.9
M: 13.5-14 (in): 12.4
(cm): 31.5
(in): 3.31
(cm): 8.6
M: 14.5-15 (in): 12.5
(cm): 31.8
(in): 3.39
(cm): 8.6
M: 15.5-16 (in): 12.7
(cm): 32.3
(in): 3.54
(cm): 9
M: 16.5-17 (in): 13.2
(cm): 33.5
(in): 3.54
(cm): 9
M: 17.5-18 (in): 13.4
(cm): 34
(in): 3.74
(cm): 9.5
US & Canada Length Width
M: 3-3.5
F: 5-5.5
(in): 9.3
(cm): 23.7
(in): 2.56
(cm): 6.5
M: 4-4.5
F: 6-6.5
(in): 9.6
(cm): 24.4
(in): 2.6
(cm): 6.6
M: 5-5.5
F: 7-7.5
(in): 9.9
(cm): 25.1
(in): 2.6
(cm): 6.6
M: 6-6.5
F: 8-8.5
(in): 10.1
(cm): 25.7
(in): 2.72
(cm): 6.9
M: 7-7.5
F: 9-9.5
(in): 10.4
(cm): 26.4
(in): 2.72
(cm): 6.9
M: 8-8.5
F: 10-10.5
(in): 10.7
(cm): 27.3
(in): 2.83
(cm): 7.2
M: 9-9.5
F: 11-11.5
(in): 10.9
(cm): 27.6
(in): 2.99
(cm): 7.6
M: 10-10.5
F: 12-12.5
(in): 11.2
(cm): 28.4
(in): 2.95
(cm): 7.5
M: 11-11.5
F: 13-13.5
(in): 11.5
(cm): 29.2
(in): 3.07
(cm): 7.8
M: 12-12.5 (in): 11.7
(cm): 29.8
(in): 3.11
(cm): 7.9
M: 13-13.5 (in): 12
(cm): 30.5
(in): 3.11
(cm): 7.9
M: 14-14.5 (in): 12.4
(cm): 31.5
(in): 3.31
(cm): 8.6
M: 15-15.5 (in): 12.5
(cm): 31.8
(in): 3.39
(cm): 8.6
M: 16-16.5 (in): 12.7
(cm): 32.3
(in): 3.54
(cm): 9
M: 17-17.5 (in): 13.2
(cm): 33.5
(in): 3.54
(cm): 9
US & Canada Length Width
M: 4-4.5
F: 6-6.5
(in): 9.3
(cm): 23.7
(in): 2.56
(cm): 6.5
M: 5-5.5
F: 7-7.5
(in): 9.6
(cm): 24.4
(in): 2.6
(cm): 6.6
M: 6-6.5
F: 8-8.5
(in): 9.9
(cm): 25.1
(in): 2.6
(cm): 6.6
M: 7-7.5
F: 9-9.5
(in): 10.1
(cm): 25.7
(in): 2.72
(cm): 6.9
M: 8-8.5
F: 10-10.5
(in): 10.4
(cm): 26.4
(in): 2.72
(cm): 6.9
M: 9-9.5
F: 11-11.5
(in): 10.7
(cm): 27.3
(in): 2.83
(cm): 7.2
M: 10-10.5
F: 12-12.5
(in): 10.9
(cm): 27.6
(in): 2.99
(cm): 7.6
M: 11-11.5
F: 13-13.5
(in): 11.2
(cm): 28.4
(in): 2.95
(cm): 7.5
M: 12-12.5 (in): 11.5
(cm): 29.2
(in): 3.07
(cm): 7.8
M: 13-13.5 (in): 11.7
(cm): 29.8
(in): 3.11
(cm): 7.9
M: 14-14.5 (in): 12
(cm): 30.5
(in): 3.11
(cm): 7.9
M: 15-15.5 (in): 12.4
(cm): 31.5
(in): 3.39
(cm): 8.6

CUSTOMER REVIEWS

 
Star Star Star Star Star

Men's Lacrosse

I could feel the difference right away. As an LSM in lacrosse, my first step matters. A step or two can be the difference between winning a ground ball, closing space, or getting beat. With VKTR...

I could feel the difference right away. As an LSM in lacrosse, my first step matters. A step or two can be the difference between winning a ground ball, closing space, or getting beat. With VKTRY, I feel almost a snap when I explode off the line like I get more pop and responsiveness with each push-off. For my position, speed, reaction time, and quick change of direction are huge. These insoles have helped me feel faster, more explosive, and more confident in my movement.

Carl F. Verified Buyer
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Star Star Star Star Star

Bryce Wojnovich - VKTRY Helps Injury, Makes for Better Gameplay

VKTRY insoles helped resolve lots of pain in my feet. I had bad turf toe and the stiffness of the insole helped solve that. I also feel more confident with the insole in versus a regular insole....

VKTRY insoles helped resolve lots of pain in my feet. I had bad turf toe and the stiffness of the insole helped solve that. I also feel more confident with the insole in versus a regular insole. It Makes me feel more agile and able to quickly react on my feet in lacrosse games.

Bryce Wojnovich Verified Buyer
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Star Star Star Star Star

Bought the gold insoles for my 13 and 16 year old boys

Bought the gold insoles for my 13 and 16 year old boys. The former plays football, the ladder LAX. They both feel the insoles give them a competitive edge in terms of explosiveness, verticle lea...

Bought the gold insoles for my 13 and 16 year old boys. The former plays football, the ladder LAX. They both feel the insoles give them a competitive edge in terms of explosiveness, verticle leap, and speed. I will be buying these insoles for the foreseeable future.

Greg K. Verified Buyer
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Star Star Star Star Star

Great soles following surgery

Great innersoles following surgery. My son, who is a college lacrosse player had a lisfranc injury. He was given an orthopedic metal innersole for when he was to start training, but it hurt when...

Great innersoles following surgery. My son, who is a college lacrosse player had a lisfranc injury. He was given an orthopedic metal innersole for when he was to start training, but it hurt when he tried to run. His doctor was supportive of him trying these for the latter part of his recovery when he was cleared to run. He said it made the world of difference.

Donna P. Verified Buyer
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Star Star Star Star Star

The insoles are amazing

The insoles are amazing, the second pair I’ve owned and they are so helpful and you feel so much more explosive while wearing them. I am a division 3 lacrosse player and use them everyday.

The insoles are amazing, the second pair I’ve owned and they are so helpful and you feel so much more explosive while wearing them. I am a division 3 lacrosse player and use them everyday.

JT C. Verified Buyer
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Star Star Star Star Star

Less strain on joints

Less strain on joints. My daughter plays college volleyball and is on her third pair. Started wearing in high school in a desperate attempt to resolve constant shin and knee pain. Resolved in 2 ...

Less strain on joints. My daughter plays college volleyball and is on her third pair. Started wearing in high school in a desperate attempt to resolve constant shin and knee pain. Resolved in 2 weeks after she started wearing her insoles. My son plays club lacrosse and when he started complaining about knee pain of course we got him a pair too. A week later he said he was surprised how much better his knees felt. We are loyal customers - they work!

Luke G. Verified Buyer
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Star Star Star Star Star

Worthy Investment!

My high school lacrosse player swears by these for stability, control, agility and injury prevention. We invest in a fresh pair every time she cycles in a new pair of cleats. For the number of h...

My high school lacrosse player swears by these for stability, control, agility and injury prevention. We invest in a fresh pair every time she cycles in a new pair of cleats. For the number of hours she’s on her feet running, jumping and cutting, it’s been a lifesaver.

Mimi Verified Buyer
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Star Star Star Star Star

17 year old son suffered a Lisfranc injury in lacrosse and had to have surgery

17 year old son suffered a Lisfranc injury in lacrosse and had to have surgery. Upon getting out of a cast and walking boot, he still had pain on the top of his foot when walking. The day he put...

17 year old son suffered a Lisfranc injury in lacrosse and had to have surgery. Upon getting out of a cast and walking boot, he still had pain on the top of his foot when walking. The day he put in his VKTRY orthotic, he said the pain was gone instantly. Thank you!

Josh H. Verified Buyer
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Star Star Star Star Star

Return Client happy with purchased

Have purchased the inner soles in the past and am a return customer. Fresh inner soles ahead of DIII lacrosse season! Thank you again for a high quality product.

Have purchased the inner soles in the past and am a return customer. Fresh inner soles ahead of DIII lacrosse season! Thank you again for a high quality product.

Wayne H. Verified Buyer
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Star Star Star Star Star

Happy Feet are Fast Feet

We bought 3 pairs of VKTYRYs: football/lacrosse; sprints/hurdles and walking (landscaper >23k steps per day). No more cleat feet burning, no more arches collapsing in hurdles and landscaper f...

We bought 3 pairs of VKTYRYs: football/lacrosse; sprints/hurdles and walking (landscaper >23k steps per day). No more cleat feet burning, no more arches collapsing in hurdles and landscaper feet no longer ache. Previously we had tried five different styles of Dr Scholls inserts but they didn’t help because they don’t fit into cleats and track spikes without the wearer feeling the edges. VKTRYs click into place so the wearer doesn’t feel the edge.

Kelly L. Verified Buyer
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Star Star Star Star Star

The insoles are very helpful

The insoles are very helpful. I feel like I jump higher and I am more explosive in lacrosse

The insoles are very helpful. I feel like I jump higher and I am more explosive in lacrosse

Patrick F. Verified Buyer
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Customer testimonials reflect individual experiences and opinions. Results may vary.

FAQ

How do VKs help lacrosse players specifically?

Lacrosse combines the running demands of soccer with the explosive cutting of basketball — players make continuous sprints, sharp dodges, and rapid acceleration changes across a grass or turf field. VKs are designed to help improve ground force production for faster cuts and better top-end speed, while shock absorption can help reduce the leg fatigue that builds up during long midfield runs. Both attack players (who can benefit from explosive first steps) and defensemen (who need quick directional recovery) may see relevant gains. In independent testing, athletes tested averaged 9.3% more explosive force wearing VKs. Individual results will vary.

What injuries do VKs help with for lacrosse players?

Ankle sprains (from aggressive cutting), shin splints (from high-volume field running), and plantar fasciitis (from hard turf surfaces) are common lower body concerns in lacrosse. VKs are designed to help address all three through stabilization, shock absorption, and reduced peak impact load at foot strike. VKTRY Insoles are APMA-accepted for their positive contribution to foot health. VKs are not a medical device. Consult a physician or athletic trainer for any injury concern.

Are VKTRY Insoles comfortable?

Yes, VKTRY Insoles are very comfortable. Although the base is made of carbon fiber, the top portion of the insole is made with a softer EVA foam that supports & cushions the foot. It's important to note that every pair needs to be broken in, which typically takes a few short days of light training. Instructions on the break-in process come inside the packaging with your order.

Do VKs fit in lacrosse cleats?

Yes. Lacrosse cleats are similar in construction to soccer and football cleats. Remove the factory insole before inserting VKs. VKTRY calibrates flex to sport and body weight, so the insole is tuned for multi-directional field sport movement.

Are VKTRY Insoles legal in NCAA and NFHS lacrosse?

Yes. Orthotic insoles are permitted equipment under all lacrosse governing bodies including NCAA, NFHS, and US Lacrosse rules. No restriction exists on insole material, including carbon fiber.

What if VKTRY Insoles don't fit after ordering?

Every order comes with a 90-day money back guarantee. If there's any issues with the fitment, comfort or performance of your product, we will handle an exchange free of charge (customers outside of the USA must pay for postage). To get in contact, either chat with us by clicking on the question mark at the bottom right of the screen, call us by clicking on the phone at the top right of the screen, or email us at info@vktry.com

Try them for 90 days.
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