A key component of super shoes is a plate (often made of carbon fiber) in the midsole of the shoe. The carbon plate provides more energy return and thus you run faster with less effort. With VKTRY, you can now add the carbon plate to any running shoe simply by changing the insole.
In my testing, I find VKTRY may be the best of both worlds. On my easy run days, I get to use my tried and true shoes that cost a fraction of super shoes (and last much longer). But, when it’s time for a specialty workout like a tempo run or speed workout, I slip in the VKTRY insoles and voila, I get extra performance.
Read more about Greg McMillan's review on VKTRY Insoles at McMillanRunning
