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Basketball Carbon Fiber Insoles

Built For Explosiveness & Shock Absorption

Your game is built on quick bursts, explosive jumps, and controlled landings. VKTRY Insoles support faster footwork, softer impact, and the stable base you need to play strong every possession.

Vertical Power &
Responsiveness

Cushioning &

Impact Protection

Stability &
Controlled Landings

BUILD YOUR PAIR
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Shoe size
why?
1.5
2
34.5
2
2.5
35
2.5
3
35.5
3
3.5
36
3.5
4
36.5
4
4.5
37
4.5
5
37.5
5
5.5
38
5.5
6
38.5
6
6.5
39
6.5
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39.5
7
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40
7.5
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40.5
8
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41
8.5
9
41.5
9
9.5
42
9.5
10
42.5
10
10.5
43
10.5
11
43.5
11
11.5
44
11.5
12
44.5
12
12.5
45
12.5
13
45.5
13
13.5
46
13.5
14
46.5
14
14.5
47
14.5
15
47.5
15
15.5
48
15.5
16
48.5
16
16.5
49
16.5
17
49.5
17
17.5
50
17.5
18
50.5
18
18.5
51
weight
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70 - 99lbs
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121 - 150lbs
151 - 180lbs
181 - 210lbs
211 - 230lbs
231 - 260lbs
261lbs - Up
age
why?
15 and Under
16 - 20
21 - 30
31 - 40
41 - 49
50 and Up
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US & Canada Length Width
M: 1.5-2
F: 3.5-4
(in): 9.1
(cm): 23.1
(in): 2.56
(cm): 6.5
M: 2.5-3
F: 4.5-5
(in): 9.3
(cm): 23.7
(in): 2.56
(cm): 6.5
M: 3.5-4
F: 5.5-6
(in): 9.6
(cm): 24.4
(in): 2.6
(cm): 6.6
M: 4.5-5
F: 6.5-7
(in): 9.9
(cm): 25.1
(in): 2.6
(cm): 6.6
M: 5.5-6
F: 7.5-8
(in): 10.1
(cm): 25.7
(in): 2.72
(cm): 6.9
M: 6.5-7
F: 8.5-9
(in): 10.4
(cm): 26.4
(in): 2.72
(cm): 6.9
M: 7.5-8
F: 9.5-10
(in): 10.7
(cm): 27.3
(in): 2.83
(cm): 7.2
M: 8.5-9
F: 10.5-11
(in): 10.9
(cm): 27.6
(in): 2.99
(cm): 7.6
M: 9.5-10
F: 11.5-12
(in): 11.2
(cm): 28.4
(in): 2.95
(cm): 7.5
M: 10.5-11
F: 12.5-13
(in): 11.5
(cm): 29.2
(in): 3.07
(cm): 7.8
M: 11.5-12
F: 13.5-14
(in): 11.7
(cm): 29.8
(in): 3.11
(cm): 7.9
M: 12.5-13 (in): 12
(cm): 30.5
(in): 3.11
(cm): 7.9
M: 13.5-14 (in): 12.4
(cm): 31.5
(in): 3.31
(cm): 8.6
M: 14.5-15 (in): 12.5
(cm): 31.8
(in): 3.39
(cm): 8.6
M: 15.5-16 (in): 12.7
(cm): 32.3
(in): 3.54
(cm): 9
M: 16.5-17 (in): 13.2
(cm): 33.5
(in): 3.54
(cm): 9
M: 17.5-18 (in): 13.4
(cm): 34
(in): 3.74
(cm): 9.5
US & Canada Length Width
M: 3-3.5
F: 5-5.5
(in): 9.3
(cm): 23.7
(in): 2.56
(cm): 6.5
M: 4-4.5
F: 6-6.5
(in): 9.6
(cm): 24.4
(in): 2.6
(cm): 6.6
M: 5-5.5
F: 7-7.5
(in): 9.9
(cm): 25.1
(in): 2.6
(cm): 6.6
M: 6-6.5
F: 8-8.5
(in): 10.1
(cm): 25.7
(in): 2.72
(cm): 6.9
M: 7-7.5
F: 9-9.5
(in): 10.4
(cm): 26.4
(in): 2.72
(cm): 6.9
M: 8-8.5
F: 10-10.5
(in): 10.7
(cm): 27.3
(in): 2.83
(cm): 7.2
M: 9-9.5
F: 11-11.5
(in): 10.9
(cm): 27.6
(in): 2.99
(cm): 7.6
M: 10-10.5
F: 12-12.5
(in): 11.2
(cm): 28.4
(in): 2.95
(cm): 7.5
M: 11-11.5
F: 13-13.5
(in): 11.5
(cm): 29.2
(in): 3.07
(cm): 7.8
M: 12-12.5 (in): 11.7
(cm): 29.8
(in): 3.11
(cm): 7.9
M: 13-13.5 (in): 12
(cm): 30.5
(in): 3.11
(cm): 7.9
M: 14-14.5 (in): 12.4
(cm): 31.5
(in): 3.31
(cm): 8.6
M: 15-15.5 (in): 12.5
(cm): 31.8
(in): 3.39
(cm): 8.6
M: 16-16.5 (in): 12.7
(cm): 32.3
(in): 3.54
(cm): 9
M: 17-17.5 (in): 13.2
(cm): 33.5
(in): 3.54
(cm): 9
US & Canada Length Width
M: 4-4.5
F: 6-6.5
(in): 9.3
(cm): 23.7
(in): 2.56
(cm): 6.5
M: 5-5.5
F: 7-7.5
(in): 9.6
(cm): 24.4
(in): 2.6
(cm): 6.6
M: 6-6.5
F: 8-8.5
(in): 9.9
(cm): 25.1
(in): 2.6
(cm): 6.6
M: 7-7.5
F: 9-9.5
(in): 10.1
(cm): 25.7
(in): 2.72
(cm): 6.9
M: 8-8.5
F: 10-10.5
(in): 10.4
(cm): 26.4
(in): 2.72
(cm): 6.9
M: 9-9.5
F: 11-11.5
(in): 10.7
(cm): 27.3
(in): 2.83
(cm): 7.2
M: 10-10.5
F: 12-12.5
(in): 10.9
(cm): 27.6
(in): 2.99
(cm): 7.6
M: 11-11.5
F: 13-13.5
(in): 11.2
(cm): 28.4
(in): 2.95
(cm): 7.5
M: 12-12.5 (in): 11.5
(cm): 29.2
(in): 3.07
(cm): 7.8
M: 13-13.5 (in): 11.7
(cm): 29.8
(in): 3.11
(cm): 7.9
M: 14-14.5 (in): 12
(cm): 30.5
(in): 3.11
(cm): 7.9
M: 15-15.5 (in): 12.4
(cm): 31.5
(in): 3.39
(cm): 8.6
files/Athlete_Gear_Graphic_-_Chris_1.jpg

TRUSTED BY UNIVERSITY OF CONNECTICUT BASKETBALL TEAMS

VKTRY PARTNERS WITH UNIVERSITY OF CONNECTICUT BASKETBALL

September 28, 2025

VKTRY is proud to announce its new partnership with the UConn Men's and Women's Basketball teams. As one of the most decorated programs in the country, UConn athletes are constantly pushing the limits of speed, power, and endurance — and VKTRY Insoles are designed to meet those elite demands. The partnership underscores a shared commitment to peak performance and injury prevention, giving Husky athletes the edge they need to dominate on the court.

Azzi Fudd, a member of the team, immediately noticed the difference: “Having the right gear is super important. These insoles give you that competitive edge you need, especially playing at a high level.”

Shop Performance Insoles

CUSTOMER REVIEWS

 
Star Star Star Star Star

Noticeable Improvement for basketball performance

We purchased a pair of these insoles for my son who is a 12th grader. His sport is basketball. Early in the preseason workout part of the year, he was having some foot issues (blisters and pain ...

We purchased a pair of these insoles for my son who is a 12th grader. His sport is basketball. Early in the preseason workout part of the year, he was having some foot issues (blisters and pain on the bottom of his foot). He was also dunking the ball but not cleanly. Clearly we were skeptical of these insoles doing what they say but felt it was worth a try given the money back guarantee. He has been wearing the insoles for the past month. His foot issues have gone away, and his dunking has noticeably improved. I think it is more than a coincidence that the insoles have given his an added boost to his performance. Well worth the cost given the results we have seen and I’ll be buying more for my other sons when they move to high school ball.

George Y. Verified Buyer
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Star Star Star Star Star

Literally the best insoles I’ve used

I originally saw a tik tok about these insoles. Decided to order a custom pair for basketball. They have been the best purchase I’ve made, it’s so comfortable and helps me really bounce up and f...

I originally saw a tik tok about these insoles. Decided to order a custom pair for basketball. They have been the best purchase I’ve made, it’s so comfortable and helps me really bounce up and finish any game with no foot soreness or discomfort

Salem R. Verified Buyer
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Star Star Star Star Star

Trying is believing

The first time I saw the ads for this product I really didn’t believe it but I gave it a shot bc I’m getting older and know I can’t do some of the things on the court like I use too. I followed ...

The first time I saw the ads for this product I really didn’t believe it but I gave it a shot bc I’m getting older and know I can’t do some of the things on the court like I use too. I followed the directions that was provided on how to break them in and finally put them to the test in a basketball game. They felt really good, had a quicker lateral movement and had more bounce jumping. Overall I think you guys have made a quality product that wish I had in my early years lol. Thank you

Gerard R. Verified Buyer
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Star Star Star Star Star

Great product!

Both my husband and son use Vktry. My son uses it for basketball and absolutely loves them and said his feet feel lighter when running and jumping on the court. My husband got it see if it would...

Both my husband and son use Vktry. My son uses it for basketball and absolutely loves them and said his feet feel lighter when running and jumping on the court. My husband got it see if it would help with his plantar fasciitis and he said they are so comfortable and provide better stability than all the other shoe inserts he has tried.

CYoo Verified Buyer
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Star Star Star Star Star

Gold VKTRY insole for Basketball

Item received was great quality. Immediately put in the new Gold VKTRY sole into my shoes. Very Comfortable and bouncy. it helps with my game. The delivery was very quick.

Item received was great quality. Immediately put in the new Gold VKTRY sole into my shoes. Very Comfortable and bouncy. it helps with my game. The delivery was very quick.

Adrian N. Verified Buyer
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Star Star Star Star Star

Fantastic product

Fantastic product, great communication and customer service. Our son uses them for Basketball and felt a noticeable difference in stability and responsiveness when he jumps. He loves them so muc...

Fantastic product, great communication and customer service. Our son uses them for Basketball and felt a noticeable difference in stability and responsiveness when he jumps. He loves them so much that I just ordered a pair for me for golf!

JBiraglia Verified Buyer
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Star Star Star Star Star

Insoles actually make you jump higher

The basketball insoles actually made me jump higher. Now I can easily dunk. Thanks VKTRY!

The basketball insoles actually made me jump higher. Now I can easily dunk. Thanks VKTRY!

Jayce P. Verified Buyer
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Star Star Star Star Star

I discovered VKTRY Insoles

I discovered VKTRY Insoles after returning to basketball after a few years of competing in long distance triathlon had left me with plantar fasciitis. Within weeks of using the insoles the pain ...

I discovered VKTRY Insoles after returning to basketball after a few years of competing in long distance triathlon had left me with plantar fasciitis. Within weeks of using the insoles the pain decreased, whilst also improving my athleticism on the basketball court. So much so I am still playing basketball in the national league at the age of 39, and feel as explosive as I did 15 years ago, still catching the occasional dunk. Max Curle Fitness Coach and GBMaxi 35+ Basketball player.

Max C. Verified Buyer
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Star Star Star Star Star

Awesome for basketball, absorbs the shock

Yes! Absolutely love them ! Felt a difference in the first time using them…..They are everything and more than I expected… My son 20 uses them for basketball and he can’t rave about them enough…...

Yes! Absolutely love them ! Felt a difference in the first time using them…..They are everything and more than I expected… My son 20 uses them for basketball and he can’t rave about them enough….

Regina M. Verified Buyer
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Star Star Star Star Star

Son and daughter basketball

I bought the Silver VKTRY for my 16 year old son and my 14 year old daughter for basketball. They have very big feet and hard to find comfort along with both having flat feet. They were reluctan...

I bought the Silver VKTRY for my 16 year old son and my 14 year old daughter for basketball. They have very big feet and hard to find comfort along with both having flat feet. They were reluctant about the insoles but after practice and their first games (which they both won), they were sold and love the insoles. I wish I would have bought the insoles for my sons football season and my daughters volleyball season but will do next year

Kendra Verified Buyer
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Customer testimonials reflect individual experiences and opinions. Results may vary.

FAQ

How do VKTRY Insoles specifically help basketball players?

Basketball is one of the most demanding sports for the lower body — players make hundreds of explosive jumps, cuts, and landings per game, often on hard indoor surfaces. VKTRY's carbon fiber baseplate addresses three of the most performance-critical demands in basketball: vertical explosiveness (energy return on every jump), landing protection (shock absorption that reduces the cumulative impact of repeated landings), and lateral stability (a rigid base that supports ankle positioning through sharp directional cuts). In an independent study, athletes tested showed an average of 9.3% more explosive force while wearing VKs— which for basketball players translates directly to jump height, first-step quickness, and the ability to stay explosive deep into the fourth quarter.

Will VKTRY Insoles actually help me jump higher?

The mechanism is well-established: VKTRY's carbon fiber baseplate stores the energy of foot strike and returns it on push-off, functioning like a spring under the foot. Athletes in independent third-party testing averaged meaningful improvements in vertical jump measurements when wearing VKs versus standard insoles. The UConn Men's and Women's Basketball programs — among the most decorated in the country — trust VKTRY Insoles for exactly this reason. UConn's Azzi Fudd noted: "These insoles give you that competitive edge you need, especially playing at a high level." Results will vary by individual.

Are carbon fiber insoles legal in college basketball (NCAA)?

Yes. Carbon fiber insoles are fully permitted under NCAA basketball rules. Insoles are classified as standard equipment, not performance-enhancing devices, under NCAA or NBA regulations. VKTRY Insoles are worn by players at every level from high school AAU through the NBA and WNBA — no governing body has issued any prohibition on their use. NFHS rules for high school competition also do not restrict orthotic insoles of any material.

Can VKTRY Insoles help prevent ankle sprains and Achilles injuries in basketball?

Ankle sprains are the single most common basketball injury, and Achilles tendinitis is one of the most serious career-threatening conditions in the sport. VKs address both through the same mechanism: the carbon fiber baseplate can help stabilize the foot's position within the shoe on every landing and cut, which can reduce the inversion and torsional forces associated with ankle rolls. The shock absorption may also help reduce the repetitive loading on the Achilles tendon that builds up over the course of a season. Always consult a physician for any existing or suspected injury.

Are VKTRY Insoles good for basketball players with plantar fasciitis?

Yes, they can be  — this is one of VKTRY's most frequently cited benefits by basketball players who have dealt with plantar fasciitis. The condition is common in basketball due to the high volume of running and jumping on hard surfaces. VKs can help reduce impact loading at the heel and midfoot (where plantar fasciitis originates), while the carbon fiber base can help limit the excessive foot collapse (overpronation) that can strain the plantar fascia. VKTRY Insoles are APMA-accepted, meaning the American Podiatric Medical Association has recognized their positive contribution to foot health. Consult your physician if currently experiencing plantar fasciitis symptoms.

Do VKTRY Insoles fit inside basketball shoes?

Yes. VKTRY Insoles are designed to replace the factory insole in basketball shoes. Most performance basketball sneakers (Nike, Jordan, Adidas, New Balance, etc.) have sufficient interior volume to accommodate VKs when the factory insole is removed. The sizing system is calibrated by shoe size, sport, and body weight to ensure the flex profile is matched to basketball's specific movement demands. It's normal for VKs to require a 3–5 day break-in period of light training before full-game use.

How are VKTRY Insoles different from other basketball insoles like Superfeet or Currex?

Superfeet and Currex are designed as orthotic support devices — their primary function is foot positioning and arch support. They're foam or EVA-based, which means they absorb energy but don't return it. VKTRY's carbon fiber baseplate is an active energy system: it stores impact energy and releases it on push-off, similar to the carbon fiber plates used in elite marathon racing shoes. For a basketball player, the functional difference is that VKs are designed to help maximize explosiveness and lessen fatigue, not just comfort.  Results are not guaranteed and will vary by individual.

What if VKTRY Insoles don't fit after ordering?

Every order comes with a 90-day money back guarantee. If there's any issues with the fitment, comfort or performance of your product, we will handle an exchange free of charge (customers outside of the USA must pay for postage). To get in contact, either chat with us by clicking on the question mark at the bottom right of the screen, call us by clicking on the phone at the top right of the screen, or email us at info@vktry.com.

How VKTRY Helps My Position

Guards make more direction changes per possession than any other position on the floor — crossovers, defensive slides, pull-up jumpers, and drive-and-kick sequences all place repeated stress on the ankles and the lower leg. VKTRY's carbon fiber baseplate is designed to help support two things that matter most for guards: first-step quickness (through energy return on every push-off) and ankle stability (through the rigid base that may help reduce the inversion forces that cause lateral ankle sprains during sharp cuts). Many guards also benefit from the reduced late-game fatigue — repeated sprinting and cutting over four quarters adds up, and the energy return may help lower the metabolic cost of each stride so guards can maintain quickness deep into the fourth quarter. Individual results will vary.

Ankle sprains are the most common injury in basketball, and guards — who make the sharpest lateral cuts and most frequent direction changes — are among the most vulnerable. The carbon fiber baseplate in VKs is designed to help stabilize the foot's position within the shoe during cuts and crossover movements, which may help reduce the inversion and torsional forces that drive ankle rolls. The structural stabilization may also help support the ankle joint during defensive slides, where the foot often moves to its end range of lateral motion. VKs are not a medical device. Always consult a physician for any existing or suspected ankle injury. Individual results will vary.

Forwards operate across the widest range of physical demands on the floor — they need guard-like quickness in transition and wing situations, plus forward-level contact resistance in the post and on the glass. VKs are designed to help support both through the same mechanism: energy return for explosive movements (cutting, driving, jumping for putbacks) and shock absorption for the contact load that comes from posting up, setting screens, and fighting for position in the paint. The vertical jump benefit is particularly relevant for forwards, who are involved in more contested rebounding situations than guards and need to be able to elevate through contact. In independent testing, athletes tested generated an average of 9.3% more explosive force at push-off wearing VKs — the same ground-reaction force that feeds into jump height, sprint speed, and cutting ability.

Patellar tendinitis — jumper's knee — is one of the most prevalent conditions among forwards who play significant minutes in the paint. The repeated jump-and-land cycles of rebounding and post play place high cumulative load on the patellar tendon. VKs' shock absorption is designed to help reduce the peak impact force on the lower limb at each landing, which is a recognized contributor to patellar tendon stress. The structural stabilization may also help reduce inward knee collapse on landing, which may help lower the load on the tendon over time. VKs are not a medical device. Consult your physician if you are currently managing patellar tendinitis. Individual results will vary.

Centers absorb more impact load per minute than any other position on the floor — shot-blocking jumps, post contact, wide-body screens, and defensive rotations all place significant force through the lower body on a per-possession basis. For centers, VKs' shock absorption may be the primary benefit: the carbon fiber base is designed to help reduce peak ground reaction force with each landing and step, which may help lower the cumulative joint stress that builds across a game and a long season. VKs are also calibrated by body weight, which is particularly relevant for centers — heavier athletes receive a stiffer baseplate that matches their specific load demands, unlike a one-size-fits-all foam insole. The energy return benefits for explosive movements like rim running and lob finishes are an additional benefit on top of that load management. Individual results will vary.

Plantar fasciitis is especially common among centers, where the combination of high body weight and repeated hard-surface landings creates the peak heel and arch loading that the condition thrives on. VKs are designed to help reduce impact loading at the heel and midfoot, and the structural base may help limit the overpronation that strains the plantar fascia over the course of a game. VKTRY Insoles are APMA-accepted for their positive contribution to foot health. VKs are not a medical device. Consult your physician if you are currently managing plantar fasciitis. Individual results will vary.

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