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I know VKs help with straight ahead explosiveness, but do they help with agility?

Yes, we have conducted 3 cone agility tests and seen improvement in lateral speed. VKs provide a very stable base to push off of, so athletes can make sharper cuts and experience explosive lateral starts. Visit our how it works section below to learn more.

 

Other insole brands talk about “energy return” – is that the same as VKTRY Insoles? >
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